Massage Offered
Aromatherapy Massage
Spa Nest Bandra
This therapy uses essential oils for massage. Our therapist diffuses this oil in the room or add a few drops of oil to massage lotion and applies it directly to your skin.
Its purpose is to improve the physical and mental health. As the oils are highly concentrated, it must be diluted with another carrier oil or lotions. Some studies say that these oils help improve mood and alleviate anxiety and stress.
So, what are the benefits of Aromatherapy?
1- Improves Healing: It improves the healing of the mind and body.
2- Reduces Anxiety: Aromatherapy massage helps in decreasing anxiety levels. The massage helps release the endorphins, the body’s natural painkillers, and stress-reducing hormones. Oils used during the massage also eliminate the symptoms of anxiety.
3- Headache: You can also find relief from constant headaches or migraines by Aromatherapy massage. Peppermint oil is widely used to reduce headaches and improves mood.
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