Hot Stone Massage is an ancient practice that uses heated natural Basalt stones that are placed on precise points along the body to create soothing pressure. These stones are rich in Iron and so retain heat longer. Hot Stone Massage is performed by rubbing the muscles with long gliding strokes in the direction of the blood returning to the heart to enhance the positive effect of this Massage. Hot Stone Massage benefits include relaxation, stress release, help with back pain, and improvements to depression or anxiety.

The effects of stress are felt throughout the body and can manifest in the form of headaches, upset stomach and as a general feeling of fatigue. Hot Stone massage promotes healing by targeting the deeper layers of muscle and delivers a wealth of benefits increasing your lymphatic flow and encouraging your body to remove waste products.

Some other benefits of this Massage include:

@ Helps with Pain relief especially in people with conditions such as fibromyalgia and other autoimmune

@ Aids in Stress Reduction by improving cardiovascular responses

@ Promote Sleep by reducing of sleep disturbances, improving quality of sleep, and enhancing comfort level

@ Boost Immunity by increasing the Lymphocytes cells that help white blood cells fight infection in the body.

@ Improves Circulation by expanding the blood Vessels allowing more oxygen to get to the Muscles which means more toxins move out of the blood stream

Hot Stone Massage Therapy helps people who suffer from:

@ Stress
@ Back pain
@ Muscular Pain
@ Fibromyalgia
@ Insomnia
@ Depression or anxiety
@ Poor circulation